FOOD AND DRINK
Now we are getting to the important stuff. Here is what to expect on the road and what to bring from home.
What is Provided
All main meals are provided across the five days, including crockery and cutlery. The food is designed to fuel you through the riding and keep you going day after day. Here is a rough guide of what to expect:
Breakfast: Cereals, muesli, toast, spreads, yoghurt and fruit
Lunch: A wrap, muffin and piece of fruit
Dinner: Buffet spread with pasta, meat, potato bake, bread rolls and salad
Snacks: Energy bar and fruit
Drinks: Juice, tea and coffee at breakfast. Water and sports drinks available to top up at the start of each day
There are no water stops between campsites (except for soloists) so make sure your support vehicle is carrying enough hydration for the team throughout the day.
If you have any dietary requirements, note them on your Rider Information Form and we will do our best to accommodate you.
What to Bring
Feel free to bring along any extra food and drinks you want during the day. A few things worth considering:
- Biscuits
- Dried fruit
- Lollies and chocolate
- Nuts
- Protein powder
- Sports gels
- Pre-dinner snacks: crisps, cheese and crackers
- A few well-earned drinks to crack open when you roll into camp. Just remember you have got to get back in the saddle early the next morning
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